Do you feel inflexible and out of shape? Have injuries? Maybe you don't know where to begin a yoga practice, or you have plateaued. Whether you’re brand new to yoga or have practiced for years, private sessions offer a deeply personalized experience tailored to your body, goals, and availability.
Private yoga removes pressure, confusion, and your limitations. Resulting in confidence and progress.
Do you feel inflexible and out of shape? Have injuries? Maybe you don't know where to begin a yoga practice, or you have plateaued. Whether you’re brand new to yoga or have practiced for years, private sessions offer a deeply personalized experience tailored to your body, goals, and availability.
Private yoga removes pressure, confusion, and your limitations. Resulting in confidence and progress.a
Private yoga is a fully personalized experience, designed specifically for you. Unlike group classes, private sessions adapt to your unique body, energy, and intentions in real time.
We’ve found thatmembers who begin with a private trial consistently experience the strongest outcomesand the data support this:96% of members who start with a private trial continue into consistent practice,citing greater confidence, safer movement, faster progress, and deeper nervous-system regulation.
Your private session can include:
Customized movement based on your unique goals and needs.
Breathwork and nervous-system support.
Strength, mobility, or restorative practices.
Support for injuries, chronic pain, or recovery.
Emotional grounding and stress relief.
Each session is expertly crafted to meet you exactly where you are, creating a foundation that supports your practice both on and off the mat.
Private yoga is a fully personalized experience,designed specifically for you.Unlike group classes, private sessions adapt to your unique body, energy, and intentions in real time.
Because no two bodies are the same. Private Yoga Sessions are for
Personalized sequencingbased on your body, goals, and experience.
Private yoga with Reiki completely changed how I experience my body. I came in feeling disconnected and exhausted, and I left feeling grounded, calm, and clear. It wasn’t just physical — it felt like my nervous system finally exhaled.
Sarah M.
Pennington
I always wanted to work on inversions but never felt confident in a group class. In private sessions, I learned proper alignment and pacing without pressure. What surprised me most was how much confidence carried over into my regular practice.
David R.
Lawrenceville
After a hip injury, I was afraid to practice again. My private sessions were thoughtful, slow, and incredibly supportive. I didn’t feel rushed or pushed — just listened to. I’m moving better now than I was before the injury, with renewed confidence.
Emily T.
Hopewell
I came in stressed, tense, and honestly skeptical. Private yoga gave me tools to regulate my nervous system that I now use daily. The breathwork alone has changed how I handle pressure at work and at home.
Michael S.
Ewing
I didn’t realize how dysregulated I was until I started private yoga. These sessions helped me feel safe, steady, and present again. It’s the first time movement has felt truly supportive rather than demanding.
Lauren K.
Titusville
After a hip injury, I was afraid to practice again. My private sessions were thoughtful, slow, and incredibly supportive. I didn’t feel rushed or pushed — just listened to. I’m moving better now than I was before the injury, with renewed confidence.
Name
Location
Testimonials
Private yoga with Reiki completely changed how I experience my body. I came in feeling disconnected and exhausted, and I left feeling grounded, calm, and clear. It wasn’t just physical — it felt like my nervous system finally exhaled.
Sarah M.
Pennington
I always wanted to work on inversions but never felt confident in a group class. In private sessions, I learned proper alignment and pacing without pressure. What surprised me most was how much confidence carried over into my regular practice.
David R.
Lawrenceville
After a hip injury, I was afraid to practice again. My private sessions were thoughtful, slow, and incredibly supportive. I didn’t feel rushed or pushed — just listened to. I’m moving better now than I was before the injury, with renewed confidence.
Emily T.
Hopewell
I came in stressed, tense, and honestly skeptical. Private yoga gave me tools to regulate my nervous system that I now use daily. The breathwork alone has changed how I handle pressure at work and at home.
Michael S.
Ewing
I didn’t realize how dysregulated I was until I started private yoga. These sessions helped me feel safe, steady, and present again. It’s the first time movement has felt truly supportive rather than demanding.
Lauren K.
Titusville
After a hip injury, I was afraid to practice again. My private sessions were thoughtful, slow, and incredibly supportive. I didn’t feel rushed or pushed — just listened to. I’m moving better now than I was before the injury, with renewed confidence.
Name
Location
The Proof AboutPrivate Yoga
We found 96% of members who start with a private trial cite
Greater confidence.
Safer movement in yoga poses.
Faster progress toward overall wellness goals.
Deeper nervous-system regulation.
Greater consistency in their yoga practice due to scheduling sessions as private yoga sessions on your time.
Our private yoga teachers are trained in trauma-informed, compassionate movement and provide personalized guidance with presence, skill, and respect. Each teacher works one-on-one to support your body, nervous system, and goals — meeting you exactly where you are.
Our private yoga teachers are trained in trauma-informed, compassionate movement and provide personalized guidance with presence, skill, and respect. Each teacher works one-on-one to support your body, nervous system, and goals — meeting you exactly where you are.
Our private yoga teachers are trained in trauma-informed, compassionate movement and provide personalized guidance with presence, skill, and respect. Each teacher works one-on-one to support your body, nervous system, and goals — meeting you exactly where you are.
Our private yoga teachers are trained in trauma-informed, compassionate movement and provide personalized guidance with presence, skill, and respect. Each teacher works one-on-one to support your body, nervous system, and goals — meeting you exactly where you are.
