Not sure how to start

a yoga practice?

You’re in the right place. If you’re new to our studio or returning after time away, we recommend starting with one of our "Trials".

Your Reset

Starts Here

Unlimited Yoga, Pilates, Aerial, Workshops,

and Healing Experiences for 30 Days.

Yin Yang Retreat:

From Stillness to Activation


Yin Yang Retreat: From Activation to Stillness 

Connection, Wholeness, and Harmony is a restorative energy-focused retreat designed to help you reconnect with your body, awaken subtle awareness, and restore a sense of emotional and spiritual balance. Held in the quiet beauty of the Catskill Mountains, this long-weekend experience blends yoga, meditation, Reiki exploration, breathwork, nature immersion, creative expression, and nourishing community to help you return to yourself with clarity, steadiness, and inner harmony.

Connection, Wholeness, and Harmony is a restorative energy-focused retreat designed to help you reconnect with your body, awaken subtle awareness, and restore a sense of emotional and spiritual balance. Held in the quiet beauty of the Catskill Mountains, this long-weekend experience blends yoga, meditation, Reiki exploration, breathwork, nature immersion, creative expression, and nourishing community to help you return to yourself with clarity, steadiness, and inner harmony. 

1-Month

Summer Pass

The Experience

This retreat is an invitation to slow down, listen inward, and reconnect with the subtle wisdom of your body and energy. Through guided practices, intentional workshops, and time in nature, guests will be supported in releasing stress, restoring balance, and reconnecting with a deeper sense of wholeness. 

What You’ll Experience:

This retreat moves through a clear energetic arc. Arrive Thursday to settle and commune. Friday is Yin-focused, supporting movement, meditation, deep inner truth evaluation, and releasing conflict. Saturday is activation - Yang! Joyful movement, dynamic and uplifting breathwork, workshops to align with your values and create your personal new year map. Sunday closing circle and farewell. Each participant will receive BioWell energy assessments at both arrival and closing to observe and track subtle energetic shifts throughout the experience.

Jan 7–10

2027

Orenda Retreat Center

Arkville, NY

Restorative, Reflective,

Energy Focused

Balance, Grounding, Clarity, & Energetic Renewal

Jan 7–10

2027

Catskills

New York

Energetic Activation, Silent Immersion, Nervous System Reset

Guests Seeking Release, Stillness, Clarity, & Deep Presence

What You’ll Experience:

those who want a year tapped into their fullest potential

feeling stuck or overwhelmed by the new year ahead

disconnected from your aspirations

ready to enter a deeper state self-connection.

Who It Is For

A private sound bath is ideal if you:

Who This Is For

This retreat is for you

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Who It Is For

This retreat is for you

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Who This Is For

This retreat is for you if you are craving a reset, seeking emotional balance, feeling disconnected from yourself, or wanting to deepen your relationship with your own energy and intuition.

Oct 8–11

2026

Orenda Retreat Center

Arkville, NY

Who is this for

  • Want to recommit to yourself this summer
  • Have been feeling stressed, burned out, disconnected, or overwhelmed
  • Want accountability and consistency
  • Want to explore yoga beyond just fitness
  • Have been curious about workshops, healing, meditation, or BioWell
  • Want a wellness experience without any long-term commitment

More Than Yoga

At Honor Yoga, we believe healing happens through movement, breath, community, nervous system regulation, and meaningful connection. For less than the cost of one private wellness session elsewhere.

This is your opportunity to immerse yourself in:

Your Private Sound Healing Experience 

Each session is held with care, presence, and intention. You do not need experience with meditation, yoga, or sound healing. Simply come as you are, rest comfortably, and allow the sound to support your body, mind, and spirit. 

Join the Retreat Interest List

Give yourself space to rest, receive,

and reconnect through

The healing power of sound. 

Join

the Retreat

Interest List

Join The Retreat List

Join

the Retreat

Interest List

Meet Your Retreat Leaders

Julie Mellk

Hailey Herbine

Available Private

& Semi-Private Suites

Mountain Suite

A serene, spacious suite with mountain views and calming natural light. Perfect for those seeking solitude, depth, and luxurious rest.

Ahimsa Suite

A private sanctuary inspired by the principle of non-harm, offering warmth, softness, and a gentle atmosphere for deep healing and restoration.

Murphy Cabana

A charming standalone cabana offering privacy, rustic beauty, & a retreat-within-a-retreat feel—ideal for quiet integration & personal reflection.

Shanti Suite

A peaceful semi-private suite shared with one other participant. Spacious, calming, & designed to support both privacy & connection.

Karma Suite

Another serene semi-private suite offering comfort, soothing energy, and clearly defined personal space for rest and reflection.

Namaste Suite

A bright, harmoniously designed private suite that supports lightness, ease, and spiritual alignment throughout the retreat.

Prana Suite

A revitalizing private room infused with natural textures, clean lines, and peaceful energy. Perfect for participants desiring renewed vitality.

Thursday

  • Arrival & Check-In
  • Opening Practice & Welcome Circle
  • Dinner
  • Evening Meditation & Intention Setting

Friday

  • Morning Meditation & Yoga
  • Breakfast 
  • Workshop 
  • Lunch 
  • Free Time, Nature Walks, Hiking, or Private Sessions 
  • Dinner
  • Yoga Nidra & Sound Bath

Saturday

  • Morning Meditation & Yoga
  • Breakfast
  • Workshop
  • Lunch * Time for Rest, Exploration, or Private Sessions
  • Afternoon Practice
  • Dinner 
  • Fire Circle Community Gathering


Sunday

  • Morning Practice
  • Integration
  • Closing Circle Ceremony
  • Farewell Brunch
  • Departure

Retreat Schedule Overview

Arrival & Departure

Arrival

Thursday 4PM

Departure

Sunday by 11AM

Private Sound Bath Teachers

Julie Mellk

Dena Gillespie

More Questions about Sessions?

More Questions

about Sessions?

Contact Us

More Questions about 1:1 Sessions?

Contact Us

Summer Only Offer!

Available for a limited time.

Maximum 2 passes per person.

No rollover. No extensions.

Activate anytime this summer.

Frequently Asked Questions

  • When does my pass start?

    Your 30 days begin on your first activated visit.

  • Can I freeze or pause my pass?

    No. This is a continuous 30-day experience.

  • Do unused classes roll over?

    No rollover included.

  • Can current members purchase this?

    new clients & inactive members only

  • Can I gift a pass?

    Yes.

1-Month Summer Pass