Not sure how to start

a yoga practice?

You’re in the right place. If you’re new to our studio or returning after time away, we recommend starting with one of our "Trials".

Your Reset

Starts Here

Unlimited Yoga, Pilates, Aerial, Workshops,

and Healing Experiences for 30 Days.

Tuning Into Your Energy

Wholeness & Harmony

Transformational Retreat

October 8–11, 2026

Orenda Retreat Center | Arkville, NY

By Carolyn Chaiko & Dena Gillespie

Tuning Into Your Energy

Wholeness & Harmony Transformational Retreat

October 8–11, 2026

Orenda Retreat Center | Arkville, NY

By Carolyn Chaiko & Dena Gillespie

Connection, Wholeness, and Harmony is a restorative energy-focused retreat designed to help you reconnect with your body, awaken subtle awareness, and restore a sense of emotional and spiritual balance. Held in the quiet beauty of the Catskill Mountains, this long-weekend experience blends yoga, meditation, Reiki exploration, breathwork, nature immersion, creative expression, and nourishing community to help you return to yourself with clarity, steadiness, and inner harmony.

Connection, Wholeness, and Harmony is a restorative energy-focused retreat designed to help you reconnect with your body, awaken subtle awareness, and restore a sense of emotional and spiritual balance. Held in the quiet beauty of the Catskill Mountains, this long-weekend experience blends yoga, meditation, Reiki exploration, breathwork, nature immersion, creative expression, and nourishing community to help you return to yourself with clarity, steadiness, and inner harmony. 

1-Month

Summer Pass

The Experience

This retreat is an invitation to slow down, listen inward, and reconnect with the subtle wisdom of your body and energy. Through guided practices, intentional workshops, and time in nature, guests will be supported in releasing stress, restoring balance, and reconnecting with a deeper sense of wholeness. 

What You’ll Experience:

What You’ll Experience:

Who It Is For

A private sound bath is ideal if you:

Who It Is For

This retreat is for you

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Who It Is For

This retreat is for you

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Who This Is For

This retreat is for you if you are craving a reset, seeking emotional balance, feeling disconnected from yourself, or wanting to deepen your relationship with your own energy and intuition.

Each session is held with care, presence, and intention. You do not need experience with meditation, yoga, or sound healing. Simply come as you are, rest comfortably, and allow the sound to support your body, mind, and spirit. 

October 8–11, 2026

Orenda Retreat Center | Arkville, NY

Style: Restorative, energy-focused, reflective 

Ideal For: Who's seeking balance, grounding, clarity, & energetic renewal

By Carolyn Chaiko & Dena Gillespie

Oct 8–11

2026

Orenda Retreat Center

Arkville, NY

Oct 8–11

2026

Orenda Retreat Center

Arkville, NY

Restorative, Reflective,

Energy Focused

Balance, Grounding, Clarity, & Energetic Renewal

Carolyn Chaiko & Dena Gillespie

Oct 8–11

2026

Orenda Retreat Center

Arkville, NY

Restorative, Reflective,

Energy Focused

Balance, Grounding, Clarity, & Energetic Renewal

Carolyn Chaiko & Dena Gillespie

Who is this for

  • Want to recommit to yourself this summer
  • Have been feeling stressed, burned out, disconnected, or overwhelmed
  • Want accountability and consistency
  • Want to explore yoga beyond just fitness
  • Have been curious about workshops, healing, meditation, or BioWell
  • Want a wellness experience without any long-term commitment

More Than Yoga

At Honor Yoga, we believe healing happens through movement, breath, community, nervous system regulation, and meaningful connection. For less than the cost of one private wellness session elsewhere.

This is your opportunity to immerse yourself in:

Your Private Sound Healing Experience 

Each session is held with care, presence, and intention. You do not need experience with meditation, yoga, or sound healing. Simply come as you are, rest comfortably, and allow the sound to support your body, mind, and spirit. 

Join the Retreat Interest List

Give yourself space to rest, receive,

and reconnect through

The healing power of sound. 

Meet Your Healers

Carolyn Chaiko

Dena Gillespie

Private Sound Bath Teachers

Julie Mellk

Dena Gillespie

More Questions about Sessions?

More Questions

about Sessions?

Contact Us

More Questions about 1:1 Sessions?

Contact Us

Summer Only Offer!

Available for a limited time.

Maximum 2 passes per person.

No rollover. No extensions.

Activate anytime this summer.

Frequently Asked Questions

  • When does my pass start?

    Your 30 days begin on your first activated visit.

  • Can I freeze or pause my pass?

    No. This is a continuous 30-day experience.

  • Do unused classes roll over?

    No rollover included.

  • Can current members purchase this?

    new clients & inactive members only

  • Can I gift a pass?

    Yes.

1-Month Summer Pass