200-Hour Yoga Teacher Training

Thoughtfully designed to be both flexible and deeply supportive, our training empowers you to grow as a teacher and practitioner.

Our 200-hour training is for everyone.


Whether you’re inspired to share yoga with others or simply want to explore your practice on a deeper level.


This journey will strengthen your body, expand your mind, and open your heart in ways you never imagined.


No matter your age, flexibility, or experience, you’ll be supported by a warm, welcoming community every step of the way.

2025 Fall Modules launch September 27!

Take up to 2 years to complete the modules required for your certificate.


In-Studio and Live-Stream (for those commuting 45 minutes or more).


10 Non-Consecutive Weekends  (No holidays)

Saturdays & Sundays- 10:30 a.m. - 4:30 p.m.


9 Tuesday evenings:  7:00- 9:00 p.m.


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Flex Weekend 11

The time is NOW.

Do all students take training to become yoga teachers?

Two types of students take teacher training...


There's the person who wants to teach yoga and receive their 200-hour Yoga Teacher Training certificate. And then there are the 70% of our participants who are practitioners of all levels, joining not to teach, but to deepen their understanding of yoga, explore its philosophy, and discover greater meaning both within themselves and in the world around them.


The majority of participants may not initially want to teach, but 90% of students in training aspire to teach by the end. Our yoga training leaves you inspired to share the incredible tools you learn.

Tuition Assistance

FAQ'S

  • What subjects does your teacher training cover?

    Our comprehensive curriculum encompasses a kaleidoscope of transformative subjects, including

    • History of Yoga
    • Yoga philosophy- dive deep into the yoga sutras of Patanjali
    • Asana (postures): 100+ asana manual 
    • Pranayama (breathwork) techniques
    • Meditation practices
    • Anatomy of Asana
    • Teaching Methodologies
    • The Art and Science of Sequencing
    • Creating an accessible and inclusive practice

    Intro to 2-hour modules on

    • Trauma-Informed Yoga
    • Kids + Family Yoga
    • Aerial Yoga
    • Restorative Yoga
    • Ayurveda
    • Energetic Anatomy
    • Reiki

  • Do I have to pay to take a class while I’m in training?

    All students in YTT 200h receive a 6-month unlimited membership, including our livestream zoom classes. Both in-studio classes and live-stream classes, as well as member benefits such as signature workshops included in membership and discounts on specialty workshops, retail and more!

  • What are the requirements to graduate from YTT and receive a certificate?

     • Attend all required modules. 


    • Dive into the online homework  (not mandatory to complete it, you have it for a lifetime).


    • Create 20- minute presentation on yoga &_____ .


    • Teach a 30-minute sequence to your peers on one of the last weekends. 


    • Complete homework assignments assigned by your teachers of training.


     • Complete 4 class observations and write-ups.


    • Complete the take-home exam.


    • Attend 30 live classes in-studio or livestream.


    • Teach 2 classes outside of teacher training and hand in reflection on them to training teachers.


    • Write a blog on yoga.

  • Do I have to teach in training?

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