BEGINNERS

New to Yoga? That is Honor Yoga's Specialty!

At Honor Yoga, our teachers are dedicated to creating a welcoming experience for every student. We believe yoga should be accessible, inclusive, and convenient—so we offer an easy option to begin at home!

This Is Yoga Beginner Video Series

Our On Demand This Is Yoga series of classes are designed specifically for those new to yoga or returning after a break.

You’ll be introduced to foundational yoga postures, simple breathwork, meditation techniques, and the core principles of taking your yoga practice beyond the mat.

Each class focuses on safe alignment, how to move mindfully in and out of common poses, and how to modify them to suit your unique body.

You'll begin to build awareness of your body's signals, develop confidence in understanding the language of yoga, and explore the many layers of yoga beyond physical movement.

This 4-Class Beginner Series is included in membership, or available for purchase below for non-members. Practice at your own pace, on your own time—from wherever you are.